How can we help?

You’re not alone. Choose a topic to get guidance.
I might be gaming too much.

When gaming starts taking over sleep, school, or friendships, it's a sign to reset.

Is pornography a problem?

Porn can affect how you think about yourself, your body, and relationships.

I’m being sextorted.

If someone is threatening you for photos or money, act immediately

I might be addicted to my phone.

If your phone feels impossible to put down, you’re not alone.

Someone is passing deepfakes of me.

Deepfakes are a form of harassment, and you don’t have to face it alone.

Someone is harassing my friend.

You can make a huge difference just by being there.

For caregivers

Students thrive when caregivers stay engaged and curious.

For teachers

You play a huge role in students’ digital habits.

Someone is harassing my friend.

You can make a huge difference just by being there.

“Today, I saw the sunrise for the first time in two years.”

A small town in Shiner, Texas challenged all its teens and adults to reduce their screentime. Some even swapped their smartphones for a Wisephone. Others smashed their iPhones for a fresh start.‍

One high school student shared this powerful moment—and it changed everything.